Fresh Tomato Salad

Functional Medicine Health Coaching

Do you want to improve your health but don't know where to begin? 
Take the first step and just make the decision to start!

Helina Teshome

Certified Functional Medicine Practitioner

Committed to helping you achieve your health goals in a safe, supportive, and non-judgmental environment!

My passion is to educate, empower and inspire others to take ownership of their wellness journey. I do not subscribe to a one-size-fits-all approach to getting healthy. I believe that we are all unique individuals and require individualized plan to achieve our goals.  I am excited to partner with you to help you identify what's important to you and guide you on how you can incorporate changes to your current lifestyle to help you achieve optimal health.

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There is a better way!

Many of us live with aches and pains or digestive problems that affect our daily lives and explain the symptoms away to ourselves and loved ones as “normal,” “getting older,” etc. Even worse, we can become so accustomed to this lower quality of life that we stop noticing symptoms altogether or become dependent on medications to get through each day. If this is you, let me help you investigate what is at the root of your symptoms! 

What I Specialize In

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Care Plan

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today!