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When you sign up to work with me...
When you enroll into the Restore Wellness program, we will start off with an initial consultation to get clarity on your health goals. From there, we will develop a customized plan to move through these 4 steps.
1. GATHER
Complete intake forms, collect labs and map out goals and desires. Start focusing on fundamentals and work on shifting old habits and mindset.
2. RESET
Reduce overall toxic exposure, address food cravings, and balance blood sugar.
LABS: comprehensive blood work panel
3. REPAIR
Balance hormones and adrenals to improve sleep, energy, and immune function.
LABS: sex hormones, adrenals/cortisol
4. BALANCE
Balance intestinal microbial environment, eliminate digestive distress, reduce inflammation, and optimize nutrient absorption.
LABS: Digestive analysis
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