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What Clients are saying...

"When I started working with Helina, I was diagnosed pre-diabetic with A1C of 6.9 and I was little overweight. Helina supported me tirelessly providing all kinds of resources and advice to change my lifestyle - eating right and exercising regularly.  She also encouraged me to do some tests and based on the results she recommended supplements to support my body.  I followed all her recommendations and as a result, I lost 23 pounds and I have kept it off since. Best of all my A1C went down to 5.3 and I no longer need to take my diabetic medication. I owe everything to Helina, she has been a God sent angle to me. She has been with me at my lowest when I wasn’t doing good and she supported me through my success.  She has changed my life by installing good habits, I am so grateful for everything she has done for me!!"


Birtukan Abebe

Image by Khachik Simonian
“I was referred to Helina Teshome by a family member. This was my best experience ever with Helina. I have experienced multiple problems with my health and my regular Doctors could never tell me why. For the first time in my life, I had straight forward answers and Helina developed a plan for me to follow. I have never felt so relived in my life. Finally someone who understands and can help me out. I started following  her plan and starting seeing positive results in only a matter of days. I recommend Helina for every body especially if you are serious  about  changing  your life. So glad I found Helina Teshome. She was such a life savor for me."                                                              
Alemtsehay Tesfaye

"I am otherwise physically active, proper weight and with a healthy diet. Therefore, it was a mystery why my cholestrol was persistently high for decades.  The solution by the doctors is to take statin - for life. Helina did an in-depth study to find “Why”.  She analyzed extensive amount of data from blood, urine, stool, genetic profile and identified key inflammation markers that were off. Fast-forward a year later, she has helped me reduce the inflammation by 40% with significant reduction in cholesterol level. Nothing is more important than your health - and I am very appreciative of the focused investigation and resulting outcome. Thank you!"



“Helina was understanding and logical and not judgmental at all which was very refreshing. I was extremely impressed with the level of follow up ." 


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